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Pyridoxine is involved in more body functions than any other nutrient. Promotes the formation of red blood cells, is essential for the nervous system and the proper functioning of the brain and the synthesis of RNA, DNA. It is useful in cases of water retention, necessary for the production of antibodies and in the metabolism of fats, carbohydrates and proteins. It prevents the formation of the toxic substance homocycteine and is useful in cases of oxalate kidney stones (in combination with Magnesium Citrate). Helps reduce the symptoms of premenstrual syndrome.